Updated on December 30, 2025
This Creamy Lentil Bolognese is a hearty, protein-rich vegan dinner made with red lentils, tomatoes, and a velvety dairy-free cream sauce. Perfect for weeknights, meal prep, and cozy comfort food cravings.
Creamy Lentil Bolognese
Ingredients
- 1 tbsp olive oil
- 1 onion, finely chopped
- 2 garlic cloves, minced
- 1 carrot, finely diced
- 1 cup red lentils (dry)
- 1 can (400 g) crushed tomatoes
- 2 tbsp tomato paste
- 1 cup vegetable broth
- ½ cup coconut milk or cashew cream
- 1 tsp dried oregano
- 1 tsp dried basil
- Salt and pepper, to taste
Instructions
- Heat olive oil in a saucepan over medium heat.
- Sauté onion and carrot for 5 minutes until softened.
- Add garlic and cook for 30 seconds until fragrant.
- Stir in tomato paste, lentils, crushed tomatoes, and vegetable broth.
- Bring to a gentle simmer and cook for 15 minutes, stirring occasionally.
- Once lentils are tender, stir in coconut milk.
- Season with oregano, basil, salt, and pepper.
- Simmer for 2–3 more minutes until creamy and thick.
Notes
- Serve over pasta, zucchini noodles, or polenta.
- Thickens even more after resting for 5 minutes.
Private Notes
Tried this recipe?
Let us know how it was!FAQ – Creamy Lentil Bolognese
Can I make lentil bolognese ahead of time?
Yes. This lentil bolognese stores very well and actually tastes better the next day. Keep it refrigerated in an airtight container for up to 4 days.
Is lentil bolognese high in protein?
Absolutely. Lentils are a great plant-based protein source, making this vegan bolognese both filling and nutritionally balanced.
Can I freeze vegan lentil bolognese?
Yes. Let it cool completely, then freeze in portions for up to 3 months. Thaw overnight and reheat gently on the stove.
More Comforting Vegan Recipes
If you love cozy, plant-based meals like this creamy lentil bolognese, try these popular vegan dinner recipes next:
- Sheet-Pan Roasted Veggie Tacos (Easy Vegan Dinner)
- One-Pot Creamy Tomato Basil Pasta (Vegan)
- Smoky Chickpea & Spinach Stew (30-Minute Vegan)
Explore More Vegan Dinner Ideas
Looking for more satisfying plant-based meals? Browse our full collection of Vegan Recipes for easy, comforting, and beginner-friendly vegan dinner ideas.
Why Lentils Are Perfect for Vegan Comfort Food
Lentils are rich in plant-based protein, fiber, and essential minerals. According to Healthline, lentils support digestion and provide long-lasting energy, making them ideal for hearty vegan comfort meals.
A Comforting Vegan Dinner Made Simple
This creamy lentil bolognese is proof that vegan comfort food can be rich, satisfying, and easy to make. With simple ingredients and a 30-minute cook time, it’s a perfect plant-based dinner for busy weeknights.
Get our free 10-Holiday-Recipes cookbook →
